Here's Miles' mom, the most amazing woman in the world...Miles and I are lucky to have her around.
Here are a few more photos:
Yesterday we took a break from car-hunting (Alvin's Accord is going to die, so he wants a Lexus) and house-cleaning (this so-called "nesting instinct" has quadrupled my desire for a clean house) to go snowshoeing. Destination: Little Cottonwood Canyon. Ahh. . . to be above the Salt Lake City smog. And it wasn't cold enough that your fingers instantly freeze outside your gloves. Just nice and refreshing. The top layer of snow on the ground had crystallized like corn flakes.
For those curious about how 8.9 months of pregnancy and snowshoeing mesh: the snowshoeing part was not that difficult. But it was exhausting trying to bend over and strap my gaiters around my boots. Miles is not as squish-able in my belly as he used to be!
Look how vibrant and healthy Alvin's coffee plant is! He got it at Smith's almost three years ago, and since then he has nurtured the plant like a father, awaiting the day it would bear fruit. He nearly cried with joy (not really) when the first tiny pink star blossoms appeared. Now the fruit has matured into beautiful midnight-blue berries. I'm no expert in coffee beans, but that seed sure doesn't look like a Starbucks candidate to me. Alvin, only slightly devastated, is ruminating over how to go about identifying the precise plant species. Any botanists out there?


Alvin's back from Tulsa! Maybe I should pack him a bigger lunch to hold him over until he gets home from work.First, you lay on the mat on your back, arms at your side, palms up, heels together, toes flopped out. Then you close your eyes and concentrate on your breathing: slow and even. Earthy yoga music helps, but it's definitely optional.
Today during savasana, we imagined the sun slowly rising over our toes, then up our shins, and on to the rest of our bodies. While laying there, you try to release any lingering tension in your body. Even relax your eyebrows and let your tongue fall away from the roof of your mouth.
Lay on the mat until you're ready to get up - yoga is all about being in tune with your body. Enjoy!